Langtang Valley Trek

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Quick facts about Langtang Valley Trek

Duration

11 Days

Trip Grade

Moderate

Maximum Altitude

4,985m

Group Size

2-20 People

Starts

Kathmandu

Ends

Kathmandu

Accomodation

Hotel, Tea House

Best Time

Oct-Dec & Mar-May

Trip Overview

The Langtang Valley trek is without a doubt the greatest trekking path with regard to duration, cost, and the breathtaking vistas of the mountains that hikers may enjoy up close. The Langtang Valley trek is less popular with hikers than the Annapurna area hikes, making it appear more natural, unspoiled, away from commercialization, and lacking in a number of stone stairs. The Langtang Valley is located north of Kathmandu in the Mountainous area.

This is a rather straightforward hiking trip and one of the nearest treks to the valley of Kathmandu, making it very accessible. This trekking itinerary will ascend you to the stunning Langtang Valley sometimes referred to as the Valley of Glaciers. The journey also takes in the breathtaking view of the Langtang Mountains. Lastly, the walk provides an insight into the lives of the local Tamang and Tibetan populations. The journey begins at Syabrubesi, where there is an abundance of vegetation and plants covering the hillsides.

At first, the walk goes by naturally occurring springs and intriguing Tamang settlements. You receive your first taste of the Langtang Ri as the height rises, leaving you craving more of the panorama of the majestic mountains. With each elevation gain on the trek, the terrain becomes drier and more rugged, and you’ll be accompanied by Yaks and horses. Once you enter the Langtang Valley, you can experience the true Himalayan way of life.

When traveling to Kyanjin Gompa (3870 m), the last resting place on the Langtang Trek, be mindful to stay to the left of the iconic Buddhist Prayer Walls. Reaching the summit of Kyanjin Ri (4980M) or Tserko Ri (5033M) with expansive views of the Ganesh and Langtang massifs is the high point of the journey. If you look closely, you may be able to spot far-off, sliding glaciers in the ranges of mountains. This amazing hike is really fulfilling it will make you thrilled and give you a sense of accomplishment.

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Trip Highlights

Unforgettable views of the Langtang Lirung and Ganesh Himal.
Hike through scenic alpine grasslands, blossoming rhododendron slopes, and thick woodlands.
Ascend the well-known Tsergo Ri (5,050 m) viewpoint point to view an incredible 360-degree panorama.
Take in the distinctive customs and generous welcome of the Tamang inhabitants.
Trek a less-crowded itinerary

Detail Itinerary

Day 01: Arrival at Kathmandu International Airport then transfer to Hotel.

On the first day of your ten day trek through the Langtang Valley, you will land at Kathmandu’s international airport, where one of our representative will be ready to take you to your destination of the night. Following a brief introduction, our transport will escort you to the hotel room we have booked for you, where you should spend a restful night.

Prior to exiting the terminal, you must arrange your tourist visa when you arrive at the airport. The length of your stay in Nepal will determine how much you have to pay for your visa, which is an expense that is not included in our Langtang valley trek package.

Activity: Arrival in Kathmandu , 30 Min drive to Hotel

Accommodation: 3 star Hotel

Meal: Welcome Dinner

Max Altitude: 1,380m/4,528ft. (Kathmandu)

Day 02: Full day Kathmandu Valley Heritage Sites Tour then stay same Hotel.

At precisely 7:30 AM, our trek guide will be there to pick you up from the hotel. Thus, be prepared and remember to bring your phones, cameras, and other recording devices you use. There isn’t much traffic congestion at this hour since fewer people are using the roadways.

The Monkey Temple, popularly known as Swayambhunath, will be our first destination. Perched atop an incline on the western edge of the city lies this historic compound. Swayambhunath is among Kathmandu’s holiest Buddhist pilgrimage places.

We now move in the direction of the second location after enjoying a great time. For Tibetans and Buddhists, the Boudhanath Stupa, sometimes referred to as Bouddha, is a hallowed site. We will move on to our next stop, Pashupatinath Temple, after enjoying a hearty breakfast. From Bouddha, this location is only a short drive away roughly 30 minutes.

A revered Hindu shrine, Pashupatinath is also included as a UNESCO World Heritage Site. This temple is located on the shores of the Bagmati River, approximately 5 kilometers from the eastern basin. There are several groups of inner temples and outer ashrams surrounding the main temple. Lord Shiva’s sacred sanctuary is the primary temple. Likewise, we will the Kathmandu Durbar Square and Patan Durbar Square afterward which are equally stunning and interesting.

Activity: City Sightseeing, Full day

Accommodation: Hotel

Meal: Breakfast

Max Altitude: 1,380m/4,528ft. (Kathmandu )

Day 03: Drive from Kathmandu to Syabrubesi by Private Jeep or Bus

The day will begin with us catching a bus to Syabru Besi, which is the conventional entry point to Gosaikunda and Langtang trekking destinations. Although the trip takes a while—roughly six hours—you may take in plenty of breathtaking views as you pass the settlements of Dhunche and Trisuli Bazaar.

As the route departs the Kathmandu Valley, it rises steeply across slopes and offers stunning vistas of Mt. Ganesh Himal, Annapurna, Manaslu, and the smaller summits of the Langtang Himalayan range, all covered in snow. When you start to see glimpses of the stone buildings of Syabru Bensi, a charming settlement well-liked by hikers, you’ll know you’re almost there.

Activity: 6 Hours drive

Accommodation: Lodge / Tea House

Meal: Breakfast/ Lunch/ Dinner

Max Altitude: 1,460m/4,790ft. (Syabrubesi, Langtang)

Day 04: Trek from Syabrubesi to Lama Hotel

The first day’s hike of the Langtang valley trek is from Syabrubesi to Lama Hotel. At the gateway to both the Tamang Heritage Trek and the Langtang National Park lies Syabrubesi Village. The trip from Syabrubesi to Lama Hotel is 11.2 kilometers ( approx. 7 miles). The trek starts in Nepal’s Rasuwa district in Syabrubesi and proceeds along Langtang Khola in the direction of the Lama Hotel after passing the Bhote Koshi River.

A stunning river passes past the location, adding to the beauty of the Langtang hiking route. Walking from Syabrubesi to Lama Hotel takes five to six hours, passing via the Pahare Hotel, Natural hot spring and Rimche. Syabrubesi is located at 1460 meters of elevation, while the Lama Hotel is 2470 meters above sea level.

The Lama Hotel is a significant rest station on the hiking route through the Langtang Valley. The title of the town suggests that it is just one hotel, but in reality, the settlement of Lama Hotel consists of many buildings, which causes some misunderstanding. It is the ideal location for spending the first and last nights of the journey because it is halfway between Syabrubesi and the Langtang region.

In the 1980s, the village was developed mostly for tourism. One stop farther down the walking path is Langtang, home to the majority of the individuals running hotels in the town. When tourism is at its busiest, people from the area assemble here to set up the teahouses and then head back to Langtang village during the off Season.

Activity: 6-7 Hours

Accommodation: Lodge/ Tea House

Meal: Breakfast/ Lunch/ Dinner

Max Altitude: 2,470m/8,104ft. (Lama Hotel)

Day 05: Trek from Lama Hotel to Mundu Village

You will continue rising through the jungle with sporadic views of Langtang Lirung through the canopy of trees after your morning meal at the Lama Hotel. The route leaves the forest as you get to Ghora Tabela, where snow-capped peaks border the valley on all sides.

This was the site of a Tibetan colonization effort in the past, but it is currently a Nepal Army base without any permanent residents. The road expands and climbs steadily, crossing a few makeshift communities that are utilized by shepherds who bring their cattle here in the warmer months to feed on the high meadows. If you haven’t seen a yak before, you’ll undoubtedly get to see one here.

The trail’s following section serves as a melancholy reflection of the disastrous earthquake of 2015. There’s currently nothing except a massive rock plain where the settlement of Langtang full of guest houses previously existed. Keep in mind that your hike will aid in providing assistance to those who remain. A little farther down the route lies Mundu Village. See the area’s historic homes, which serve as a reminder of the original appearance of every settlement in this valley (albeit many are currently constructed in a more contemporary manner).

Activity: 6 Hours

Accommodation: Lodge / Tea House

Meal: Breakfast/ Lunch/ Dinner

Max Altitude: 3,543m/11,624ft. (Mundu)

Day 06: Trek from Mundu Village to Kyanjin Gompa

From Mundu village, the route gradually ascends through yak farms, offering increasingly expansive vistas of the valley. The route eventually arrives in Kyanjin village after passing a number of minor rivers and moraines. A government run cheese factory and a tiny shrine may be found here; it’s a nice spot to stock up on supplies for midday and afternoon munchies.

You should reach Kyanjin Gompa, your overnight location, around lunchtime, so you’ll have enough time to relax in the afternoon.

Activity: 3-4 Hours

Accommodation: Lodge/ Tea House

Meal: Breakfast/ Lunch/ Dinner

Max Altitude: 3,870m/12,697ft. (Kyangjin Gompa)

Day 07: Ascend Kyanjin Ri / Tserko Ri or Explore Kyanjin Gompa

We will climb to Kyanjin Ri (4773 m), which is right behind the settlement, for a 360-degree panorama of the Langtang mountains, following breakfast at the teahouse. For most hikers, this serves as the highest elevation of the Langtang Trek. It’s advisable to begin early on this expedition for the greatest views, as clouds tend to form in the late hours.

After that, if you have not already, you may visit the cheese-making facility and monastery to learn more about the region. If you have more energy, climb the moraine to witness Langtang Lirung’s breathtaking ice walls and cascading glaciers.

Activity: 4-5 Hours Ascent Kyangjin Ri ( 477M)

Accommodation: Lodge/ Tea House

Meal: Breakfast/ Lunch/ Dinner

Max Altitude: 4,773m/15,659ft. (Kyangjin Ri)

Day 08: Trek from Kyanjin Gompa to Lama Hotel

Following your meal in Kyanjin Gompa, you will take the trail and reverse your path down the valley, arriving at Mundu Village and finally Ghora Tabela along the Langtang River. Even if there are some flat spots on the course, the descent will go more quickly than the uphill. After making a lunch stop along the way, you’ll keep going downwards until you reach the Lama Hotel. This historic region is among Nepal’s oldest unspoiled regions.

Activity: 7 Hours

Accommodation: Lodge/ Tea house

Meal: Breakfast/ Lunch/ Dinner

Max Altitude: 2,470m/8,104ft. (Lama Hotel )

Day 09: Trek from Lama Hotel to Syabrubesi

You will resume your journey to the settlement of Syabrubesi after the morning meal. You will experience the tranquil forested hillsides of the region by taking this short trek. If you’re in the mood for a challenge, you may take an extended journey from Rimche to Syabrubesi via Sherpa Gaon. The path is gorgeous, but it will take considerably longer to get to the overnight stop. You will hike for 4 to 5 hours covering a distance of 11.3 km.

Activity: 4-5 Hours

Accommodation: Lodge / Tea House

Meal: Breakfast / Lunch / Dinner

Max Altitude: 1,460m/4,790ft. (Syabru Besi)

Day 10: Drive from Syabrubesi to Kathmandu

Early in the morning, we board a local luxury bus and go to Kathmandu. This nearly seven hour ride ends in Kathmandu, and we will have our lunch on the way. As you leave this hilly region and return to the busy metropolis, you’ll see rivers, farmed hillsides, and rural villages along with stunning vistas of the snow-capped mountains, just as you did on the journey here.

After being taken to your lodgings upon getting there, you have the remainder of the day and evening to yourselves. Take a motorcycle, bicycle, or foot tour throughout Kathmandu’s markets to see what you might have skipped at the start of your stay or to go browsing for mementos.

Activity: 7 Hours Drive

Accommodation: Hotel

Meal: Breakfast / Lunch only

Max Altitude: 1,380m/4,528ft. (Kathmandu)

Day 11: Drop to international Airport or join onward journey

On day 11, Langtang valley trek will officially end. Before the time of your flight, you should enjoy the last bits of your trip. Have a sip of Himalayan coffee at Kathmandu or stroll the alleyways of Kathmandu for the last time. After you are set to leave, our driver will drop you off at the international airport.

Activity: 30 min

Max Altitude: 1,460m/4,790ft. (Kathmandu )

If our standard itinerary doesn't fully meet your needs, we are happy to tailor it to your specific preferences and requirements.

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Includes and Excludes

What’s Included?

All airport pocks up and drops by private transportation.
Private Transportation from Kathmandu to SyabruBesi– Trekking starting point ( Jeep / Bus).
Complete departure information, about trek, guide, others crew members and altitude sickness before the trek starting.
First 1 night and last 1night 3-star hotel in Kathmandu with breakfast.
Full board meals throughout the trek.(breakfast, lunch and dinner included chosen from lodge menu.)
Twin share mountain lodge accommodation during the trek.
Government licensed holder trek guide, helpful & friendly porters (1 porter =2 people) and their food, accommodation, salary, equipment, and accidental insurance for all staff. (6 trekkers 1 assistant guide)
Down jacket and four seasonal sleeping bags will be provided during the trekking (down jacket and sleeping bag are to be returned after the trip)
Trekking permit fee ( Langtang National Park entry permit and TIMS Card)
Himalayan idol Adventure Company’s logo trekking bag/duffel bag, t-shirt and trekking trail map.
First Aid kits for the staffs and the groups, including Oxi-meter and Diamox tablets
Services coordination for emergency and Helicopter rescue operations
Government taxes & Company service charge
Welcome/Farewell dinner at traditional Nepali culture restaurant
Trip achievement Certificate

What is not Included?

Meals not included.
Travel insurance (Compulsory)
Nepal entry visa charge.
All beverages and others personal expenses.
Snacks and other personal expenses.
Battery charge, hot showers & international phone calls
Not mentioned above.

Trip Information of Langtang Valley Trek

Best Seasons

The periods of September through December and March through May are the ideal times to hike the Langtang Valley. The mountains and blooming woodlands are well seen throughout these times of year. It becomes warm enough in the spring (March, April, and May) and fall (September, November, and December) for you to stroll around in shorts and t-shirts during the day.

All year round, nevertheless, this trek is feasible if some concessions and repercussions are considered. In the Langtang area, weather conditions may fluctuate greatly. If there is excessive rainfall within this area, there is a possibility of severe landslides. Furthermore, the temperature may go below zero degrees Celsius with ease. There’s also a potential for significant snowfall, which might eventually obstruct the path.

Difficulty

On a scale of 1 to 10, we would rate this trek just 5. To put it briefly, it’s a moderate-level trip that does not call for any prior trekking expertise. Any age group of trekkers who are reasonably fit are capable of finishing the hike without any issues. But, it would be beneficial if you prepared well before the hike. Since you are walking in Nepal’s hilly terrain, unforeseen circumstances might arise. Therefore, it would be beneficial if you were ready to face any obstacles or problems that may arise.

Altitude Sickness

While hiking in the hills, altitude sickness may strike anybody at any moment. As soon as you begin trekking in Nepal, you will undoubtedly gain considerable altitude. However, unlike the Everest area, the Langtang valley trek doesn’t transport you to extremely high heights. Nevertheless, Langtang has hundreds of instances of altitude sickness. Thus, ensure that your body has adjusted to the altitude appropriately. Additionally, if you do have altitude sickness, go down as soon as you can. Once you’re in a safe altitude, relax for a while until you can gather your thoughts. Then begin rising, but this time, stop frequently to relax, and you’ll be alright.

Accommodation, Food & Drink

The well-known rest area previously mentioned is home to a large number of tea establishments. The majority of these tea shops are well-maintained and recently constructed. The mattress is tidy and cozy. But at the busiest time of year, the lodges in Langtang village are quite packed, so make sure to reserve your lodging well in advance. A dining room with a flexible menu and central heating is also available in the lodgings. You are provided with a variety of hot and nutritious foods, so you don’t have to worry about nutrition. The shared restroom is the other issue.

Lodging establishments are not likely to have private restrooms for any sleeping rooms. Teahouses provide a wide variety of drinks, including non-alcoholic choices.However, since both caffeine and alcohol dry out the body of water, it is best to avoid them in high altitudes, despite the fact that there are plenty of options accessible throughout the walk. Staying hydrated during your hike might help you prevent major health issues like altitude sickness. In order for you to successfully finish the walk, it also helps you stay healthy and well-hydrate. The Langtang Valley trek package covers all your accommodations and food (3 meals per day) but it will not cover any of your drinks.

Transportation

All the land transportation required by the itinerary such as transport to the starting point of the trek, Syabrubesi, and transport to Kathmandu from the ending point of the trek, pick up and drop off at the Tribhuvan International Airport, and more, will be covered by the trek package. As your travel partner, we will manage all the transport needs for you.

Trekking Permit

The Langtang National Park Entry permit and the TIMS card are the two permissions needed to hike the Langtang. Trekking in the Langtang area requires the possession of certain permits. Along the path, there are several checkpoints wherein you have to provide your license. It is, therefore, preferable to obtain them from Kathmandu, however, you may still receive permits at the counter in Langtang.

Trip Preparation & Fitness

The intermediate Langtang Valley Trek is appropriate for hikers who can walk over and down hills for five to six hours each day while having a daypack. Certain days go even longer, requiring seven to eight hours of up-and-down walking, which increases the need for physical conditioning. It is thus preferable to train before going on a hike. We recommend that you begin lengthy walks or trekking no fewer than three a week, 3 to 4 weeks before your expedition. To increase your strength while carrying your daypack, walk up and down for five to six hours. If there are no mountains or hills nearby hiking, jogging, or cardio workouts at the gym are still effective, especially knee-strengthening exercises.

Gadgets Charging & Internet

Plugs are standard in tea establishments all the way up to the Lama Hotel. In the event that they don’t, there is no cost for charging in the eating area. Things get trickier as you approach Langtang village, though. For the following three days, you will need to pay an extra fee at reception for charging your electrical devices. Wi-Fi is accessible all the way up to Kyanjin. Nevertheless, Wi-Fi costs $1 to $2 and is not included in your Langtang valley trek package. Wi-Fi isn’t very fast; you can browse the internet but not publish a really decent video.

What to Expect

The Langtang Valley is an isolated area with few structures. Other than shipping or hauling your things, there are no other forms of transportation. Things are pricey for this reason alone. As you travel up in altitude, food and water prices usually increase. The cost of a liter of water might be very high. The locals have to put forth a lot of effort to obtain everything they need for everyday living. There are many among you who will miss the comforts of home. The hot shower, the cozy bed, and the abundance of decadent cuisine will all be missed. These situations never stop causing mental strain. The secret to overcoming these difficulties is self-motivation.